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3 Gentle Exercises for Knee Pain

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Blog > Joint Pain Relief

Joint Pain Relief

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3 Gentle Exercises for Knee Pain

https://youtu.be/0UceX-NDHJU When someone injures their knee, the most common response is to lay low and rest for an...
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Can’t Bend Your Knee Without Pain? Physical Therapy Could Be the Answer

The knee is one of the body’s real workhorses, shouldering (no pun intended) a tremendous amount of force with just about...
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Does Your Elbow Hurt When You Straighten Your Arm? This Could Be Why

Despite its diminutive size, the elbow is an essential part of many activities that we take part in daily. This small-but-mighty...
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Three Ways Physical Therapy Can Help Chronic Neck Pain

While back pain gets most of the headlines, neck pain is a common problem that most people don’t even think about until it...

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